Frequently Asked Questions

How do I know if I’m ready for coaching?

This is something only YOU can answer. You need to ask yourself, am I ready for change? Am I ready to grow?

What platform we will use for meetings?

I prefer Zoom so we can see each other, share screens, and record. I’m also open to phone calls, Facetime, and Skype.

What if I can’t make my session or need to reschedule?

Feel free to directly via dm or admin@shiningmindfulness.com

Is there take-away work after our sessions?

I like to leave people with more than just good advice and positive vibes, so I encourage actionable “homework” outside our sessions. This is for YOU, so only you can hold yourself accountable. It all comes down to how willing you’re looking for genuine change.

Are you the only coach in this business?

Right now, yes! I’m the only coach. However, I do have a team behind me supporting multiple facets of my business.